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Researched1953 · Atomic & Space Age (1945 – 1990)

Life / Neuroscience & Psychology

REM sleep discovered

Aserinsky and Kleitman found in 1953 that sleep cycles through stages, including rapid-eye-movement sleep, when most vivid dreams occur.

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EEG recordings showed brain activity in REM sleep that resembles waking, and William Dement and Nathaniel Kleitman later described the stages and the cycle of about 90 minutes. This opened sleep medicine and the study of sleep disorders.

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